If you’re interested in making nutritious fruit and veggie juices at home, you’ve probably thought about celery.
This veggie is jam-packed with essential nutrients, tastes great, and makes for well-tasting juice.
But you’re probably wondering what the best juicer for celery is? There are so many options to pick from and different things to consider.
To make it easier for you, we’ve put everything you need to know below. Let’s review.
What to Look For In The Best Juicer For Celery
Most notably, your juicer needs a strong motor. This is because celery takes some power to break down, and a weak motor will wear out in a matter of weeks.
The second thing you need to look at are the blades. Specifically, the best juicer for celery is one that has sharp and solid blades that inspire confidence. If you look at a pair of cutters and they look frail and dull, don’t expect them to work well for long.
Most people won’t juice more frequently than a few times per week, so a good juicer should easily last for years without needing any repairs or replacements. In contrast, if you get a cheap juicer and use it every few days, it might not even last for six months.
The first sign of wear is the time it takes you to juice your veggies. For instance, it might have taken you no longer than an hour to juice your veggies before. But because of motor wear and dulling of the blades, that time will only go up, and you might find yourself spending twice the time for the same volume of veggies. Not fun.
How to Juice Celery
Juicing celery is relatively easy because the veggie has high water content, which allows you to get a lot of fluid from each piece.
First, get the celery and break it up into its strands. Wash each of them with water to eliminate any contaminants. Cut the celery around an inch over the white area on the root. This spot is often dirty and doesn’t provide much juice. Use everything else – from an inch above the white area, all the way to its leafy ends.
That’s all you need to know. Collect the juice in a container and enjoy. But don’t forget to clean your juicer and its blades once you’re finished. It’s a good idea to buy a dishwasher-safe juicer because this will save you a lot of time and effort.
Of course, you can’t put the motor piece in the dishwasher, but you should be able to put most of the other juicer parts for a quick and effortless wash.
Health Benefits of Juicing Celery
The most apparent benefit of regular celery juice consumption is that you get to provide plenty of essential vitamins and minerals for your body. Specifically, celery juice offers vitamin A, C, K, potassium, calcium, and magnesium (1).
Celery juice is also a great source of dietary fiber that plays a role in the digestive tract and cardiovascular system.
Besides that, celery has a rich antioxidant profile, thanks to its abundance of phytonutrients. These small compounds fight oxidative stress, which can otherwise damage cells, accelerate aging, and increase the risk of certain diseases (2).
And finally, celery juice is satiating and low in calories, which makes it the perfect companion for everyone who is eating less, trying to lose weight, and struggling with hunger pangs.
Click to return to juicing.
1. Lillis, C. (2019). Celery juice: Benefits and myths. Medical News Today. https://www.medicalnewstoday.com/articles/324932.
2. Timmons, J. (2019). Benefits of Celery: For Your Health. Healthline. https://www.healthline.com/health/food-nutrition/health-benefits-of-celery.