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Superfood MD vs Balance of Nature [Updated 2023]


Supplements Reviewed


Hours of Research


Reviews Examined


Experts Interviewed

A Lean Life Editor David

Published by David Williams

As an engineer, David loves technical product comparison and analyzing the data to assess top products.

The supplement industry is booming with new products daily promising health benefits and improved wellness. However, with so many options on the market, it can take time to determine which supplements are truly effective and which claims should be taken seriously.

Superfood MD and Balance of Nature are two popular supplement brands that have amassed loyal followings with their ability to boost immunity, support digestion, and enhance energy levels.

While each promises optimal health and vitality through carefully selecting and preparing ingredients, are their formulations really that different?

This article examines these two industry leaders to understand their similarities and differences to help you know which is the best for your dietary needs.

Table of Contents

Superfood MD vs Balance of Nature

Superfood MD


Vitamins & Minerals


Social Proof


Overall Score

Balance Of Nature Review

Balance of Nature


Vitamins & Minerals


Social Proof


Overall Score


What are Superfood MD and Balance of Nature?

Superfood MD and Balance of Nature are leading supplement brands that provide high-quality, whole food-based nutritional products. Both companies utilize superfoods and whole-food concentrated extracts in their supplements to deliver powerful nutrients to customers.

Superfood MD offers a line of supplements centered around particular superfoods like acai, pomegranate, and maqui berry that are rich in antioxidants and other beneficial compounds.

Balance of Nature creates fruit and vegetable powder concentrates derived from 31 organic fruits and vegetables to give the nutrition of two servings of whole produce in easy-to-take capsules or powder packets.

Their formulations are designed to support overall wellness vitality and help fill any dietary gaps in a person’s nutrition.

Side-By-Side Comparison

CompanyBalance of NatureSuperfood MD
Product NameFruits and VeggiesFruit and Vegetable Blend Capsules
Single Order Size90 capsules per bottle - 1 Fruit bottle, 1 Veggie bottle120 capsules per bottle - 2 bottles Fruit Blend, 2 bottles Vegetable Blend
Daily Intake (Serving Size)6 capsules - 3 Fruit, 3 Veggies6 capsules - 3 Fruit, 3 Veggies
Single Order Price$69.95$49.95
Single Order Lasts1 month1 month
Price per Month$69.95$49.95
Ships Every (monthly plan)28 days28 days
Free ShippingYesYes
Money-back Guarantee30-day30-day
First Order Discount25%N/A
Number of Whole Fruits1635+
Number of Whole Vegetables1535+
Vegan FriendlyYesYes
Added SugarNoNo
Chew or SwallowFruits - Chew or Swallow; Veggies - Swallow or Sprinkle over foodAvailable Both
Free Coaching Offered?YesNo

Balance of Nature vs Superfood MD: Four Key Considerations

  1. Pricing and Value
  2. Vitamin & Minerals
  3. Ingredients (Fruits & Veggies)
  4. Social Proof

Pricing and Value

When choosing a supplement that provides the benefits of fruits and vegetables, price is an essential factor to consider. Here is a comparison of the pricing and value of Balance of Nature and Superfood MD.

Balance of Nature

  • Costs $69.95 for a single order and $89.95 per month
  • Offers a Whole Health System with fruits, veggies, and fiber
  • Provides complimentary personal health coaching
  • Does not contain probiotics

Superfood MD

  • Costs $49.95 per order
  • Contains high-quality probiotic and enzyme blends
  • Offers a delicious taste
  • Provides many nutritious ingredients

Based on the information above, Balance of Nature and Superfood MD offer similar products in quantity and quality.

However, there are some differences in terms of price and value. Balance of Nature is more expensive than Superfood MD if you buy it at retail, but it becomes cheaper if you become a preferred customer. Balance of Nature also includes a fiber & spice supplement that Superfood MD does not offer.

Winner: Balance of Nature

Vitamin & Minerals Contents

Balance of Nature and Superfood MD offers various vitamins and minerals through their supplements.

Balance of Nature

The Balance of Nature supplement contains over 75 vitamins, minerals, antioxidants, and other nutrients sourced from fruits and vegetables. It provides a full range of essential vitamins like A, C, D, E, and B. Key minerals in Balance of Nature include calcium, iron, magnesium, potassium, and zinc to support overall health and wellness.

Superfood MD

Superfood MD vs Balance of NatureSuperfood MD utilizes a concentrated superfood blend that packs over 35 fruits and vegetables to deliver vitamins, minerals, antioxidants, and phytonutrients. It is particularly rich in vitamin C, vitamin K, copper, manganese, and an assortment of bioactive compounds to boost immune function and cellular health. Minerals in Superfood MD focus on iron, selenium, and phosphorus for energy production and cell growth.

The two products indeed are packed with essential vitamins and minerals but Balance Of Nature has a broader selection of minerals and takes the lead here.

Winner: Balance of Nature

Ingredients (Fruits & Veggies)

Daily fruits and vegetables are crucial for optimal health and wellness. Balance of Nature and Superfood MD provide these important ingredients differently.

Balance of Nature

Contains 31 organic fruits and vegetables, including kale, spinach, broccoli, apples, oranges, carrots, cranberries and more. All ingredients are grown on certified organic farms without using harmful pesticides, so you get a broad spectrum of nutrients from natural whole foods. (1)

Fruit Blend
Aloe VeraLemons
Vegetable Blend
CabbageShiitake Mushrooms
CarrotsSoy Beans
Cayenne PeppersWheat Grass

Superfood MD

Includes a blend of over 35 concentrated superfoods such as acai, pomegranate, cherry, blueberry, beet and turmeric which pack the antioxidant and nutrient levels of many servings of fresh fruits and veggies into just one serving. This formula takes a targeted approach using nutrient-dense superfoods known for specific health benefits. (2)

Fruit Blend
Aloe VeraBlueberry
Vegetable Blend
Cayenne pepperCelery stalk
OnionShiitake mushroom
SpinachSweet potato
Wheat grass

Final Tally on Ingredients and Fruit & Veggie Offerings

When looking at the complete mix of ingredients and selection of whole fruits and vegetables, Balance of Nature has the upper hand. It provides a broader assortment of superfoods, whole foods, and probiotics to support whole-body health compared to Superfood MD and its smaller lineup. Balance of Nature wins out in terms of the diversity in its formula.

Winner: Balance of Nature

Social Proof

Both Balance of Nature and Superfood MD have customer testimonials and reviews on their websites, sharing positive experiences.

Balance of Nature

BoN appears to have stronger social proof based on quantity and quality. With over 15,000 reviews and an average rating of 4.1/ 5 on Amazon, this is undoubtedly one of the best food supplements in the market.

There are many more detailed stories and before-and-after photos demonstrating the brand’s ability to help support overall wellness goals like weight management, higher energy levels, and healthier aging. The testimonials have a transparent look unlike paid promotions.

Superfood MD

Superfood MD has fewer customer reviews with less descriptive details about the product’s specific impacts. On Amazon, there are less than 3,500 reviews with a rating of 4.3/ 5. This brings into question the credibility and strength of its social proof compared to Balance of Nature.

Winner: Balance of Nature

Intangibles | Extras

Balance of Nature provides recipes, meal plans, health tips, and a supportive community online to facilitate healthy lifestyle changes. They also have articles and research to back up each ingredient.

In contrast, while Superfood MD offers the supplements, there are fewer intangible extras to support overall wellness beyond just the capsules themselves.

How Are These Products Different from a Multivitamin?

Balance of Nature and Superfood MD offers a more complete nutrition solution than a standard daily multivitamin. While multivitamins provide essential vitamins and minerals, they only deliver a fraction of the nutritional value found in whole foods. Both Balance of Nature and Superfood MD use authentic, USDA-certified organic fruits and vegetables in their formulas.

Rather than isolated synthetic vitamins, they deliver the naturally occurring cofactors, phytonutrients, and antioxidants that work synergistically in whole foods. This more closely mimics the nutrition you get from eating a balanced diet. The blends of 30+ fruits and vegetables per serving also support a wider range of the body’s complex systems than a pill containing a few isolated nutrients can.

What Makes the Two Products So Effective?

Both Balance of Nature and Superfood MD tap into the power of fruits and veggies in a convenient capsule form. Each dose is packed with nutrients from over 30 different fruits and vegetables, giving your body a wide range of vitamins, minerals, antioxidants, and plant compounds.

Rather than focusing on just a few key ingredients, these daily supplements provide the total nutrient density and synergy you get from eating the recommended 5-9 servings of produce. The concentrated whole-food extracts are engineered for optimal absorbability as well. No other dietary supplements can claim to efficiently deliver such a diverse blend of nature’s nutrition powerhouses daily.

The Final Analysis

Both Balance of Nature and Superfood MD offer supplement products that aim to provide nutritional support. Balance of Nature relies heavily on a diverse mix of whole foods and plant extracts in their capsules. On the other hand, Superfood MD’s supplements emphasize concentrated, branded superfood ingredients.

Closely looking at both, you find that Balance of Nature provides a more comprehensive formula although it has a higher price point. So, if you are seeking an easy and effective way to supplement your diet with nature’s nutrients daily, Balance of Nature stands out more as an ideal choice for superior wholesomeness and value.

David Williams

David Williams

A diet and fitness enthusiast, David is an ex-Army Airborne Ranger and Infantry soldier with decades of fitness and wellness experience. A West Point graduate with a degree in engineering, he focuses on technical research related to fitness, nutrition, and wellness. He loves the beach and working out, and spending time with his wife and daughters.

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  1. MediLexicon International. (n.d.). Acai Berries: Health benefits, nutrition, diet, and risks. Medical News Today.
  2. Gunnars, K. (2023, January 5). 9 health benefits of kale. Healthline.