Category: Building Lean Muscle

Lean Muscle Workout Plan
Building Lean Muscle

Lean Muscle Workout Plan

Building muscle seems like a simple task at first. So why do you even need a lean muscle workout plan? But then, as you get into the process, you realize just how many things you need to consider. One nuanced

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What is Lean Muscle
Building Lean Muscle

What Is Lean Muscle?

What is lean muscle? This is one question that most fitness enthusiasts ask, and that has a lot to do with the fact that we can’t seem to come to a concrete definition of the term. We all know it’s

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Tips to Gain Lean Muscle
Building Lean Muscle

Tips to Gain Lean Muscle

Building muscle is definitely among the more complicated and controversial topics out there. Everywhere you look, there’s a different opinion on how we should go about it, and the best tips to gain lean muscle. But, as with most things,

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Should You Workout With Sore Muscles
Building Lean Muscle

Should You Workout with Sore Muscles?

There is always some pain related to the ultimate pleasure of being fit. The truth is, if you want to be fit, you are going to spend some time feeling sore. This is because if you are doing your workouts

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Building Lean Muscle Workout
Building Lean Muscle

Building Lean Muscle for a Lean, Hard Physique

Building lean muscle is the foundation for creating an attractive, sharp, muscular build. Yes…it takes work, but it is not a complicated process. Anyone can do it with a little discipline and solid dose of motivation. After the first 6

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Bicep Injury
Building Lean Muscle

Top 5 Exercises for a Great Bicep Workout

An intense bicep workout, when done with the correct form and intensity, can help you build and develop the “trophy muscle” of bodybuilding. Not sure about all this “trophy” lore? You’re not alone. Most body experts agree, the chest and

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