A Lean Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Click to see our Affiliate Disclosure.
VIDEO LIBRARY: DUMBBELL WORKOUTS
Welcome to our video library for dumbbell workouts and dumbbell exercises. This is an important page for many people, because most dumbbell exercises can be done at home. So as long as you have dumbbells, you can perform these exercises with no gym membership.
And we cover the full range of muscle groups here: chest, back, shoulders, biceps, triceps, and legs.