VIDEO LIBRARY: GLUTES

Welcome to our video library for working your glutes, which is mainly a fancy name for your butt.

Shaping and toning your glutes has become a much bigger thing over the past few years. The videos below are great for building strength and hardness, and also cover all three glute muscles: gluteus maximus, gluteus medius, and gluteus minimus.

Dumbbell Hip Thrust for Glutes

Romanian Deadlift

Dumbbell Lateral Lunge

Dumbbell Bulgarian Split Squat