Best Energy Supplement in 2024 | Top 4
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Supplements Reviewed
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3
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Published by David Williams
As an engineer, David loves technical product comparison and analyzing the data to assess top products.
Are you looking for the best energy supplement to supercharge your workouts? Well, you’re not alone! Busy work schedules and even busier lives can put a drag on your energy levels.
Chronic fatigue and energy dips are all-too-familiar feelings in the modern, fast-paced society. Whether you’re running a business, juggling a family, or studying for exams, staying on top of your game can be difficult without feeling drained and exhausted.
Fortunately, there is a solution to this age-old problem in the form of energy supplements. These scientific-based formulas will give you crazy exercise endurance, razor-sharp focus, sustained vitality, and enhanced energy levels – without jitters or crashes.
We understand there is no one-size-fits-all. But there are a few options worth considering. This article will discuss the four best energy supplements in 2024. We’ll also provide tips that can help you choose the right supplement.
Let’s dive in!
How do Supplements Boost Energy?
Before we dive into our list, let’s quickly discuss how energy supplements work. There are several ways in which these supplements work to boost energy levels.
Some of these formulas contain nutritional ingredients that help the cells generate energy and restore vitality throughout your body. That happens when they optimize, fuel, and protect the mitochondria powerhouses of your cells.
Others contain ingredients that help regulate your brain’s chemicals that directly or indirectly influence alertness and motivation. They are generally referred to as stimulus or nootropic nutrients. One example is coffee which contains caffeine, a natural stimulant that influences your fatigue neurotransmitter adenosine.
Lastly, some energy formulas contain nutrients that support blood health and circulatory functions. That means they help the circulatory system deliver essential nutrients and energizing oxygen to all parts of your body, including the brain. In return, you experience fewer energy dips and physical and mental fatigue throughout the day.
What to Look for When Choosing an the Best Energy Supplement for You
A quick Google search of the best energy supplements will give you countless options. All these products claim to help you achieve the same thing.
But how do you know they are and do what they say? Here are tips to help you pick the right energy supplement.
Contains B Vitamin Complex
Your body needs more than regular nutrients to generate energy. It needs various supporting nutrients to get that energy from the food you consume. B vitamins are such ingredients.
They help convert glucose to Adenosine 5′-triphosphate (ATP), which cells use for energy. For example, vitamins B12 and B6 improve and maintain the health and functions of your nerve cells. They send signals quickly and effectively, improving your mental and cognitive stamina. B12s are also responsible for red cells’ production and transportation of energy-boosting oxygen to the brain and muscles.
The benefits don’t end there. These are just a few. And for those reasons, your preferred best energy supplements should contain B vitamin complex.
Folic Acid
Another vital nutrient for your energy supplement is folic acid or vitamin B9. This essential B vitamin works with B12 to produce SAMe (S-adenosylmethionine), which the body uses to generate energy.
Folic acid helps with cell growth, repairs damaged cells, and synthesizes DNA. It also helps with the production of hemoglobin which carries oxygen throughout your body. That means you’ll have the energy needed to exercise and concentrate easily.
Magnesium
Together with B vitamins, magnesium helps optimize your energy metabolism. This mineral also helps keep blood sugar levels stable and energizes muscles and bones. It even has mild sedative effects, which can help you sleep better and ensure your body gets recharged for the next day.
An effective energy supplement should contain the right amounts of magnesium, among other vital energizing ingredients.
Biotin (Vitamin B7)
Lastly, check for biotin or vitamin B7 in your preferred energy supplement. This nutrient helps break down carbohydrates and fats, which are then converted to energy. It also helps support the immune system, nerves, and digestive system.
When picking an energy supplement, go for one that contains biotin to ensure that your body can produce energy from the food you eat.
Solubility in Water
More importantly, look for an energy supplement highly soluble in water. Low solubility increases the chances of undigested remnants in the body. That results in less absorption of the supplement’s energizing components, thus reducing its effectiveness.
If you don’t like pills, you can always choose a powder or effervescent supplement instead. These dissolve quickly in water and even help you increase your daily water intake.
A Trusted Brand
Finally, it’s always a good idea to go for an energy supplement from a trusted brand. That way, you can rest assured of its safety, quality, and effectiveness. It’s also good to read reviews of the product online before buying it.
Four Best Energy Supplements in 2024
- TestoPrime Instant Energy – Editor’s Choice
- TestoFuel – The Best Anabolic Support Complex
- Prime Male Vitality Complex
- Hunter Evolve Focus
Table of Contents
TestoPrime Instant Energy
Ingredient Quality
Price
Overall Score
TestoFuel Anabolic Support
Ingredient Quality
Price
Overall Score
Prime Male Vitality Complex
Ingredient Quality
Price
Overall Score
1. TestoPrime Instant Energy – Editors Choice
TestoPrime Instant Energy is among the best energy supplements available. It’s an all-natural, stimulant-free solution designed to help testosterone production in men. Unlike other drinks that rarely live up to their ingredient profile, this one does.
TestoPrime Instant Energy is an instant hit. You get improved concentration, focus, and energy all within 25 minutes of taking it. These effects last throughout the day, meaning you’ll stay energized all day and can get the most out of your workout.
Brand Overview
TestoPrime Instant Energy is a product of Wolfson Berg Limited. This UK-based company is one of the leading manufacturers of health and fitness supplements. Starting in 2016, the brand has grown to become a trusted name in the supplement market with global reach, including the USA.
The company has a refined scientific process that ensures all its supplements are safe and effective. Some of its products are an industrial mark of quality, making it one of the world’s most sought-after supplement brands.
So what can you expect from its TestoPrime Instant Energy?
Highlighted Features
- 30 servings per container
- 1g L-Taurine
- 1.5g L-Tyrosine
- 250mg L-Theanine
- 200mg EmulGold’ Acacia Fibre
- 200mg Caffeine Anhydrous
- 200mg KSM-66 Ashwagandha Extract
- 100mg L-Choline Bitartrate
- 20mg Vitamin C
- 8mg Niacin
- 3mg Pantothenic Acid
- 0.7mg Vitamin B6
- 0.7mg Riboflavin
- 0.55mg Thiamin
- 100mcg Folic Acid
- 25mcg Biotin
Pros
- Boost energy without the dreaded caffeine crash or jitters
- Uplifts your mood and drive
- Enhances your mental agility, focus, and creativity
- Full of essential vitamins and nutrients
- Natural ingredients
- Zero added sugar and calories
- Gluten-free
- Vegan-friendly
- Soy-free
Cons
- High dosage of some ingredient
Features
What makes TestoPrime Instant Energy a top-tier nootropic energy supplement is the all-natural ingredient blend that boosts testosterone levels. While most testosterone boosters are sometimes viewed as steroids, that’s the case with this one.
Rather than increase testosterone directly or provide synthetic testosterone, Instant Energy supports your body’s health to help it produce enough testosterone. For example, caffeine concentration ramps your energy and alertness while eliminating lethargy. While that may not last for too long, the product utilizes Ashwagandha Extract to maintain it for an extended period.
It also contains a B vitamin blend that helps support nerve function and metabolism and high-quality L-Taurine for a mild energizing effect. L-Tyrosine and L-Theanine are blended in, boosting mental performance without the dreaded caffeine crash or jitters.
It’s true most energy supplements leave you with gut issues. That’s not the case with this one, all thanks to the EmulGold Acacia Fiber, which aids digestion while reducing bloating.
TestoPrime Instant Energy comes in two delicious flavors, Orange and Mango. That way, you can enjoy it without the hassle of mixing it with other drinks.
Price
A 30-serving package of TestoPrime Instant Energy goes for $44.99 for a one-time purchase. The subscription option offers the same for $35.99. You also get free shipping.
Customer Experience
Like everything else, the success of a product is measured by what customers say about it. To find out what users think about TestoPrime Instant Energy, we scrolled through the internet to get an unbiased opinion. And based on what we discovered, the feedback has been positive.
We found over 540 comments on Trustpilot, with most being positive.
For example, “After two knee surgeries, I couldn’t walk more than two days without swelling and soreness. After one month of taking it, I walk every day and have minimal lactic acid buildup in my muscles after workouts. It has allowed me, at 51, to get in shape and drop 50 lbs. You must stick with it and allow it to build up in your system. Not an overnight wonder supplement.”
Another one wrote, “I am pleased with my purchase, I was able to start feeling results in just a few days in regard to energy, and after a couple of months, my stamina is through the roof, people say I look great. It will be in my daily health routine.”
We also saw a few negative comments, mainly about the slow return policy. But the company reached out to all individuals and offered a solution to resolve their issues.
2. TestoFuel- The Best Anabolic Support Complex
TestoFuel is another popular testosterone-boosting supplement that boasts natural ingredients. It encourages your body to speed up hormone production without interfering with regular functions.
With testosterone at peak levels, TestoFuel anabolic support complex helps maintain the hormone level, reversing all symptoms of low testosterone. That way, you can stay energized and have enough strength to exercise longer and lift heavy weights.
Brand Overview
TestoFuel anabolic support complex is a product of Roar Ambition. This UK-based company, founded by Robert Parker, has been in the supplement industry since 2014. While it’s relatively young, it provides top-tier products in various categories.
The company focuses on giving users the desired results with minimal adverse side effects. As such, it has managed to earn the trust of customers and professional athletes alike.
TestoFuel is one of its fantastic creations. It contains natural ingredients that, when combined, create a potent anabolic support complex. As such, it’s ideal for anyone who wants to build muscle and stay energized.
Highlighted Features
- 30 servings per container
- 4000 IU Vitamin D3
- 18mcg Vitamin K2
- 70 mg Magnesium
- 2000 mg D-Aspartic Acid
- 180 mg Maca Root Ext
- 100 mg Asian Red Panax Ginseng Extract
- 100 mg Oyster Extract
- 50 mg Fenugreek Seed Ext
- 8 mg Boron
Pros
- Enhances physical strength and endurance
- Boosts energy
- Helps build lean muscles
- Replenishes essential vitamins and minerals
- Improves libido
- Better muscle gain
- Regulates your mood
- Backed by extensive scientific research
Cons
- Not vegan-friendly
- It may have a few side effects
- Only available online
Features
TestoFuel anabolic support complex relies on high-grade natural ingredients to deliver its results. For example:
The 100 mg of Oyster Extract available in each tablet prevents aromatization. That way, your body’s testosterone can’t convert to estrogen. When that happens, it increases circulating testosterone levels resulting in improved energy.
But how does it accelerate testosterone production? First, D-Aspartic Acid (an amino acid) encourages the body to produce luteinizing hormone (LH). LH then stimulates the testes to increase testosterone levels.
Second, it uses vitamin D. While your body can produce vitamin D with enough sunlight, TestoFuel anabolic support complex provides 4000 IU in each tablet. Vitamin D works more like a hormone than a vitamin. It helps regulate calcium in your skeletal muscle and accelerate testosterone production.
Finally, the zinc mineral in each serving promotes the LH, which signals the brain to instruct your body to produce more testosterone. Plus, it’s suitable for muscle repair after strenuous exercise.
Price
TestoFuel comes in different amounts to suit your needs. The three months supply package goes for $156, while the two-months worth of supply is $104. The last option is a single-month bottle that will cost you $52.
Customer Experience
TestoFuel enjoys a highly positive rating from its customers. For example, it has an average of 4.3/5 star rating on Amazon. 80 % of those reviews are four stars or above.
Most customers are happy with TestoFuel terming it as an excellent product for increasing muscle quality, strength, and libido.
One user wrote, “Purchased since I’ve been tired after work, safe to say after taking one month per the regiment I no longer feel drained after work, I feel the endurance. I lost 10 pounds too. Used to be between 200 and 205 and am down to 190.2. I weighed myself yesterday. I don’t hit the gym as much as I would like, but if you eat a healthy diet and cut sugars and bread, it makes a real difference. My work is very physical, and I have noticed some muscle gain. I was skeptical, and the price was a little high, but It works for me.”
The brand’s website has hundreds of videos from users who have shared their experiences. Although a few reviews complained about the delayed return policy, the general feedback is positive.
3. Prime Male Vitality Complex
Another best energy supplement is the Prime Male vitality complex. It’s a natural testosterone booster that uses top-tier ingredients, proven to increase energy and libido.
It’s worth mentioning that Prime Male has two versions. One is the vitality complex designed for overall testosterone production. The other is the Enhancer, marketed as a libido and general fertility booster.
While both are products of the same brand, this review focuses on the vitality complex. It’s a product backed by scientific research and years of clinical trials.
Brand Overview
Prime Male vitality complex is another product of Roar Ambition. It’s no surprise that the company owns both TestoFuel and Prime Male. After all, it has a reputation for formulating some of the best supplements.
A tip from us: Only buy T-boosters from reputable and trusted companies such as Roar Ambition. That way, you don’t fall for the myriad of scams that are rampant in this industry.
With that in mind, the Prime Male complex is a well-designed supplement for energy and libido. But what can you expect from it?
Highlighted Features
- 30 servings per container
- 5000 IU Vitamin D3
- 45 mcg of Vitamin K2
- 7.5 mg Vitamin B6
- 100 mg Magnesium
- 30 mg Zinc
- 1600 mg D-Aspartic Acid Calcium Chelate
- 120 mg Asian Red Ginseng 4:1 Extract
- 60 mg Luteolin
- 300 mg Mucuna Pruriens extract
- 160 mg Nettle root 10:1 extract
- 10 mg BioPerine
- 5 mg Boron
Pros
- Well dosed ingredients
- Boost strength levels
- Has no heavy stimulants
- Improves Metabolism
- Increases Libido
- Improves Mood and Sleep
- Helps build lean muscles
Cons
- A bit expensive
Features
Unlike TestoFuel, the Prime Male complex is slightly dosed up in terms of ingredient quantities per serving. For example, you get an entire 5000 IU of Vitamin D3, 7.5 mg of B6, 100 mg of magnesium, and so on. The extra quantity is what makes it stand out and why it’s a bit costly.
Besides that, the complex contains several natural extracts and herbs to boost energy levels, libido, and overall health. For instance, the Nettle root extract is famous for its diuretic effects and ability to decrease inflammation. It’s also an estrogen blocker, which helps prevent testosterone from converting to estrogen in men.
The Mucuna Pruriens extract is another ingredient that stands out. It’s known for its dopamine-boosting effects, which help with better mental focus. It improves your mood and better sleep quality too. (1)
The Prime Male complex also features a testosterone booster—DAA Calcium Chelate. It’s a scientifically proven amino acid that significantly increases luteinizing hormone production. In return, it promotes testosterone synthesis, which generates more energy, and builds lean muscle mass faster. (2)
While the Ginseng extracts help combat fatigue, it also offers sweet licorice flavor. It’s not too sweet or bitter, but just the right amount to motivate you.
Price
A four-month Prime Male complex supply goes for $180. A two-month supply goes for $120, while months will cost you $60. The brand also offers free shipping to customers in the US and UK.
Customer Experience
Prime Male vitality complex also enjoys a positive reputation among its users. From better sex drive to increased stamina, users have reported substantial changes in energy levels and overall performance.
On Amazon, one user wrote, “I gave it to my son’s friend test as he feels he has quite low testosterone. He is trying to lose weight, work out, and improve his health. He said they are easy to take but do not taste that good. However, he has definitely felt the difference, so I recommend them.”
Another said, “I have reached that age when I need help with aspects of my life. I have been taking these for about a week and noticing a marked change, I feel better and have more energy, but this comes at a price.”
Most of the complaints we saw were about the price tag. But for a product that’s well-dosed and effective, this price is very fair.
4. Hunter Evolve Focus
The final product in our best energy supplement review is the Hunter Evolve. It’s easily the highest-dosed and most potent nootropic we’ve seen.
Unlike the rest, which focuses on testosterone production, Hunter Evolve supports brain functions that, in turn, boost energy levels and focus. It’s sometimes called the smart drug for its cognitive enhancement abilities.
You might wonder, is such a supplement safe? Yes! Hunter Evolve is safe. It utilizes natural, scientifically tested ingredients that deliver the nutrients your brain needs to be at its best, even under pressure.
By understanding the inner working of the brain, Hunter Evolve Focus unlocks your cerebral potential. That way, you can sustain energy to power through any task.
Brand Overview
Like a true industrial leader, Roar Ambition is the company behind the Hunter Evolve Focus. It has perfected all its formulas to the level of competition against each other. While there are other close competitors, the brand has been successful in coming out ahead of the pack.
Hunter Evolve made it to this list of the best energy supplements because of its ingredients composition. It’s huge to ensure you get the most out of each capsule.
Highlighted Features
- 30 servings per container
- 2.5mg Vitamin B6
- 100mcg Vitamin B9
- 7.5mg Vitamin B12
- 200mg Vitamin C
- 75mg Vitamin D3
- 100mcg Vitamin K2
- 800mg Acetyl-L-Carnitine
- 500mg L-Tyrosine
- 500mg Organic Lion’s Mane Mushroom
- 300mg Bacopa
- 300mg Ashwagandha Root
- 250mg Citicoline
- 200mg L-Theanine
- 120mg Ginko Biloba
- 100mg Caffeine Anhydrous
- 100mg Phosphatidylserine
- 75mg Maritime Pine Bark Extract
- 50mg Rhodiola Rosea Extract
- 40mg Panax Ginseng (10:1 Extract)
- 25mg Spanish Sage (4:1 Extract)
Pros
- Generous ingredient profile
- Improves physical performance
- Enhances cognitive functions such as focus, memory, attention, and learning)
- Reduce stress and improves your mood
- It may work as an enhancer and preventative
- Manufactured in FDA-regulated and cGMP-certified facilities
- Non-GMO and vegan-friendly
Cons
- Six capsules per day may be a lot for some people
- A bit expensive for some
Features
Hunter Evolve boasts a comprehensive ingredient list, making it one of the best energy supplements. In fact, we couldn’t possibly review all of them in a single article. But we’ll go over the primary ones that are effectively dosed.
The first one is the ashwagandha extract. It’s a powerful adaptogenic herb that maintains and renews the dendrites and axons levels within your brain. (3)
The two enhance the body’s ability to cope with stress. It also indirectly helps improve your mental clarity, focus, and memory.
The second effectively dosed ingredient is bacopa. It’s a herbal aquatic plant containing two active chemicals, bacosides A and B. These two alleviate your body’s physical response to fatigue and stress when consumed. (4)
Bacopa also increases dopamine and serotonin production, enhancing health and communication between your brain’s neurons. With a 300mg dosage per serving, you can expect to experience improved focus and relaxation.
The last effective ingredient we’ll touch on is theanine. It’s an amino acid extracted from green tea.
L-theanine increases serotonin and GABA levels. As a result, boost certain brain waves that produce a neuropsychological focus relaxation effect. It also reduces the fatigue caused by prolonged mental activity and improves your sleep patterns.
Price
The brand offers the Hunter Evolve in three power bundles. The 540 plus 180 free capsule packaging costs $216, while 360 capsule bottles cost $144.
The smallest package of 180 capsule one-month starter bottles goes for $72. The company offers free delivery to customers in the USA and the UK.
Customer
Unfortunately, the brand does not offer much on customer reviews on its main website. But we found a few comments on Reddit and Facebook.
While the comments weren’t many, they were generally positive, with customers noting the product’s effectiveness in enhancing focus and mental clarity. Others reported improved physical performance during workouts.
Overall, the feedback was mostly positive, with users recommending Hunter Evolve to anyone looking for a good energy supplement.
Conclusion
Energy supplements are a great way to enhance your physical performance and help you stay alert and focused. But you need to take the right ones that offer the desired results. While the market has plenty of options, these four are the best.
However, before starting any supplement, you should consult a doctor or nutritionist.
And you can also check our best energy supplements for men comparison.
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Best Energy Supplement Today
- Boost energy within 25 minutes with no crash
- Enhanced focus and mental acuity
- From the leading brand in the market
- Improves mood
- Packed with vitamins and nutrients
- No added sugar and Zero calories
- Vegan-friendly
- Gluten free and Soy free
David Williams
A diet and fitness enthusiast, David is an ex-Army Airborne Ranger and Infantry soldier with decades of fitness and wellness experience. A West Point graduate with a degree in engineering, he focuses on technical research related to fitness, nutrition, and wellness. He loves the beach, and spending time with his wife and daughters.
References
- Lampariello, L. R., Cortelazzo, A., Guerranti, R., Sticozzi, C., & Valacchi, G. (2012, October). The magic velvet bean of mucuna pruriens. Journal of traditional and complementary medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3942911/
- WebMD. (n.d.). Calcium amino acid chelate oral: Uses, side effects, interactions, pictures, warnings & dosing. WebMD.
https://www.webmd.com/drugs/2/drug-154176/calcium-amino-acid-chelate-oral/details - Kubala, J. (2022, January 7). 9 proven health benefits of ashwagandha. Healthline.
https://www.healthline.com/nutrition/ashwagandha Bacopa. Bacopa – an overview | ScienceDirect Topics. (n.d.).
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/bacopa
