Hamstring Workout At Home
Like most people, you probably wonder whether you can do an effective hamstring workout at home. After all, it seems that the best exercises require
Contributing Fitness and Nutrition Writer
Philip is a fitness writer, blogger, certified personal trainer, and the founder of ThinkingLifter.com. He has spent the last nine years writing fitness content, as well as training men and women in the gym. He also performs online training as part of his services.
His passion is fitness and exercise, and helping others improve their fitness and wellness. He is a full-time student, and teacher, of all things fitness, nutrition, and wellness.
He was trained and received his certifications from BioFit Sports College.
EDUCATION: BioFit College
TRAINING:
Like most people, you probably wonder whether you can do an effective hamstring workout at home. After all, it seems that the best exercises require
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