Our Content Team

Philip Stefanov

Contributing Fitness and Nutrition Writer

Philip is a fitness writer, blogger, certified personal trainer, and the founder of ThinkingLifter.com. He has spent the last nine years writing fitness content, as well as training men and women in the gym. He also performs online training as part of his services.

His passion is fitness and exercise, and helping others improve their fitness and wellness. He is a full-time student, and teacher, of all things fitness, nutrition, and wellness.

He was trained and received his certifications from BioFit Sports College.

EDUCATION: BioFit College

TRAINING:

  • Certified Conditioning Coach
  • Certified Personal Trainer
  • Certified Fitness Instructor
  • Health and Physical Education/Fitness

Posts by Philip Stefanov

Tricep Kickbacks
Building Lean Muscle
Philip Stefanov

Tricep Kickbacks

Are you looking for a simple tricep exercise you can do with various types of weight? If so, you’ve landed on the right post because

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Cable Machine Back Workouts
Cable Workouts
Philip Stefanov

Cable Machine Back Workouts

Cable machine back workouts are not as popular as other training approaches, but they offer numerous unique benefits. In today’s post, we’ll go over what

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Types of Creatine
Supplements
Philip Stefanov

Types Of Creatine

There are many types of creatine: liquid, monohydrate, hydrochloride, buffered creatine, and much more. While beneficial in some ways, having too many options can lead

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Dips Exercise
Bodyweight Exercise
Philip Stefanov

Dips Exercise

You’ve undoubtedly heard of the dips exercise. As one of the most popular movements for the chest, countless trainees include dips in their training to

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