Our Content Team

Philip Stefanov

Contributing Fitness and Nutrition Writer

Philip is a fitness writer, blogger, certified personal trainer, and the founder of ThinkingLifter.com. He has spent the last seven years writing fitness content and training men and women in the gym, as well as online.

His passion is fitness and exercise, and helping others improve their fitness and wellness. He is a full-time student, and teacher, of all things fitness, nutrition, and wellness.

Posts by Philip Stefanov

sleep and weight loss
Body Wellness
Philip Stefanov

Sleep And Weight Loss

Have you ever wondered about the relationship between sleep and weight loss? We all know that sleep is vital for our health, vitality, and energy

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Tips to Gain Lean Muscle
Building Lean Muscle
Philip Stefanov

Tips to Gain Lean Muscle

Building muscle is definitely among the more complicated and controversial topics out there. Everywhere you look, there’s a different opinion on how we should go

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