One advantage of Juice Plus is its openness. Unlike many other brands, the company discloses each blend’s ingredients and nutrition facts. It helps you judge its benefits rather than blind trust. (1)
While every Juice Plus blend provides vitamins and minerals, they differ in their daily value (DV). That is to say, the percentage amounts of essential nutrients in each are different. For example, the fruit blend offers 73mg of vitamin C which is 80% of your DV intake. On the other hand, the vegetable blend has 56mg of the same, which amounts to 60% of your DV.
So how do Juice Plus blends compare in nutritional value?
Fruit Blend
A single container of fruit blend contains 60 servings. Each serving (2 capsules) provides the following:
- Calories: 5
- Total fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Carbohydrates: 1g with dietary fiber being less than 1g
- Protein: 0g
- Vitamin A: 630mcg RAE: 70% DV
- Vitamin C: 73mg: 80% DV
- Vitamin E: 5.4mg: 35% DV
- Folate (Vitamin B9): 95mcg DFE: 25% DV
Vegetable Blend
A single container of the vegetable blend contains 60 servings. Each serving (2 capsules) provides the following:
- Calories: 5
- Total fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Carbohydrates: 1g with dietary fiber being less than 1g
- Protein: 0g
- Vitamin A: 830mcg RAE: 90% DV
- Vitamin C: 56mg: 60% DV
- Vitamin E: 9.2mg: 60% DV
- Calcium: 20mg: 2% DV
- Folate (Vitamin B9): 220mcg DFE: 60% DV
Berry Blend
A single container of the berry blend contains 60 servings. Each serving (2 capsules) provides the following:
- Calories: 5
- Total fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Carbohydrates: 1g with dietary fiber being less than 1g
- Protein: 0g
- Vitamin C: 29mg: 30% DV
- Vitamin E: 4.0mg: 25% DV
Juice Plus has a rich nutritional portfolio, especially when you combine all three blends. However, the DV intake of vitamin A can be high for some people. Keep in mind the product is vegan, gluten-free, non-GMO, and certified kosher.